frequently asked questions
What will happen in the first therapy session?
I will conduct a brief assessment of your needs, presenting problem(s) & your expectations or goals of therapy. Together we will create a client-therapist contract. I will provide a verbal or written overview (if requested) about how I protect and safeguard client data.
AVAILABILITY
MONDAY TO SATURDAY
9AM to 7PM
What is a contract & why is a contract necessary?
A contract is a formal working-agreement between client-therapist. Contracts identify & establish the terms & conditions of the therapeutic relationship. They also preserve & protect the rights & responsibilities of both parties. If the client would like to have a written contract this will be provided.
How long does a therapy session last & cost?
Sessions are normally 1 hour & my fee is £40. Some times clients do request longer sessions. I am able to offer 90 min sessions for £55. The first session may be slightly longer to provide extra time for the process of assessment & contracting, at no additional charge.
How do you practice as a psychotherapist?
My way of working is person-centred. I offer a therapeutic relationship which communicates empathy and acceptance for all clients. This way of relating can be 'curative' in and of it self. However I integrate Emotion Focused Therapy into my approach. This means I am more active as a therapist and will offer therapeutic tasks to facilitate and promote the processing of emotion.